
- About Us
- Our Work
- Therapy & Consulting
- My Hopes-Youth Program
- Shop Hope and Thrive
- …
- About Us
- Our Work
- Therapy & Consulting
- My Hopes-Youth Program
- Shop Hope and Thrive
- About Us
- Our Work
- Therapy & Consulting
- My Hopes-Youth Program
- Shop Hope and Thrive
- …
- About Us
- Our Work
- Therapy & Consulting
- My Hopes-Youth Program
- Shop Hope and Thrive
Meet Hope & Thrive's
Founder & Lead Therapist
Nicole Cannonier, LMSW,CCTP, RYT
SHE/HER
( Not Accepting New Clients)
Specialties
Anxiety, Depression, Trauma Recovery
Entrepreneur Life Balace Issues
About Me
Hi, I'm Nicole and I am so glad you are here and ready to take the next step. This tells me that you are ready for somethings to change. Id be happy to begin the therapy journey with you. I enjoy working with diverse clients from all walks of life, creating an inclusive and compassionate environment where everyone feels safe, heard, and hopeful. My passion lies in supporting individuals who have experienced trauma,whether recent or rooted in childhood, as they navigate their unique healing journeys. I aim to meet my clients where they are, honoring their individual experiences and perspectives. Together, we work toward empowerment, helping them build resilience, overcome obstacles, and thrive in life. I approach therapy as a collaborative partnership, creating a space where growth and healing can flourish.
Education
Bachelor of Arts inn Sociology, 2008 Wayne State Unitversity
Master of Social Work, 2010 Wayne State University
Certifications
LMSW, Licensed Clinical Social Worker MichiganCertified Clinical Trauma Professional
Basic Trained EMDR
Registered YOGA Teacher 200HR
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Based Therapy
Trauma Focused Therapy
What to Expect in Therapy
I believe the therapy journey is a collaborative process built on trust and
understanding. My priority is to create a safe, supportive space where each
session feels meaningful and productive. Together, we’ll delve into the root
causes of distress, exploring your unique story to uncover insights and foster growth. Along the way, we’ll develop personalized strategies that empower you to embrace a healthier, more fulfilling life.
Interesting Facts About Me-I love to listening to the MOTH Storytelling Hour on NPR ( I learn incredible lessons through others stories)
I love to travel but my most favorite place that I have traveled to is Durban,
South Africa with Oahu, Hawaii as a close runner up.-I love making art, watering my plants, sci-fi movies, long walks, audible, poetry and good soulful music
-On weekends, you’ll often find me prioritizing family, fun & faith through
in various outlets.
Looking forward to Vibing & Thriving,Nicole
Insurances Accepted
Blue Cross Blue Shield, Blue Care Network.
Blue Cross Complete, Optum United Health, Meridian & AETNA ,VARIOUS EAP PLANS
Meet Hope & Thrive Resident Therapist & Wellness Coach
Desiree "Dez" Sanders, LMSW, BSN,RN
SHE/HER
Specialties:
Grief, depression, anxiety, life transitions, stress related to chronic disease,
caregiver burnout, financial social work
About me:
chronic disease.vel social worker and registered nurse, I take a holistic approach to providing therapeutic services to clients. Professionally I have work in a variety of settings including hospitals, insurance, community/public health, and private practice. My goal as a mental health professional is to support clients as they face challenges, such as anxiety, depression, grief and chronic disease.
Education:
Master of Social Work, University of Michigan
Bachelor of Science in Nursing, Davenport University
Bachelor of Science in Health Science, Grand Valley State University
Certifications:
LMSW – State of Michigan
Registered Nurse – State of Michigan
Financial Social Work
Therapeutic Approaches:
Mindfulness
Solutions-focused therapy
Motivational interviewing
Cognitive behavioral therapy
What to Expect in Therapy:
I focus on creating therapeutic rapport with clients that allows them to feel safe to be vulnerable, which may include moments of tears and even laughter. Clients can expect to feel supported and encouraged in sessions as I emphasize their progress even when they do not feel they are making progress.
Interesting Facts About Me:
I thrive on physical activity, nature, and sunshine. On Saturday mornings you can often find me at Hot Pilates. The 95 degrees and 40% humidity make me feel amazing!
Insurances Accepted: Blue Cross Blue Shield, Blue Care Network, Blue Cross Complete, United Health Care/ Optum & Cigna
Meet Hope & Thrive Associate Therapist & Clinical Manager
Anna Niforos, LMSW
SHE/HER
Specialties
ADHD, Autism, Anxiety, Depression, Adoption, LGBTQ+
About Me
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, managing mood disorders, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. I aim to be a positive support for all those seeking therapy without judgement or discrimination.
Education
Master’s in Social Work, Arizona State University
Bachelor’s of Arts in Psychology;
Minor in Women’s and Gender Studies, Michigan State University
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Interpersonal Therapy (IPT)
Culturally Sensitive Therapy
What to Expect in Therapy
Whether it be managing symptoms of depression or solution focused sessions of task management, I work with clients on their specific goals and needs. We will figure out strategies and create toolkits together that aid in your daily wellbeing.
Interesting Facts About Me
-I am an absolute nerd and love to read/watch all things fantasy and sci-fi
-I am a Foodie and avid lover of exploring all things Detroit
-I love traveling and want to continue to learn about new cultures all the time
-Walking and spending time with my dogs is what keeps me sane
Insurances Accepted: Blue Cross Blue Shield of Michigan, Blue Care Network, Meridian,
Priority Health Blue Cross Complete & AETNA Plans.
Meet Hope & Thrive Associate Therapist
Shavon Alexander, LMSW
SHE/HER
( Not Accepting New Clients)
Greetings! Congratulations on taking an active role in your mental health! I am here to help you through the process. New to therapy? No problem! Experiencing depression and feeling alone? I can help with that as well! On a journey to a better version of yourself? Good for you! Allow me to be your accountability partner. I’m simply here to help you on your journey to healing and self-improvement.
I specialize in Family Systems, which is a fancy way of saying that the families that we are a part of shape who we are today! I truly believe that understanding your family background and your childhood traumas aid in your healing. I work with people of all ages, I have experience working with children with Autism on all sides of the spectrum, I’ve worked with elders ages 65+, couples, children, and families of all walks of life. Even though I have experience working with all of these different populations, my niche is women’s empowerment! Especially, women of color! Women have a very unique role in society and sometimes we forget about who we are when we’re required to wear so many hats and be so many things to other people.
Let’s form a partnership and work together to break old, unhealthy patterns and replace them with new, reformed healthy habits. Let’s work together on improving your mental health and well-being!
Insurances Accepted: Blue Cross Blue Shield of Michigan, BLUE CARE NETWORK, UNITED HEALTH Care/ Optum and CIGNA
Meet Hope & Thrive Associate Therapist
Ciara Shellman, LLMSW, Scholar of Social Work PhD Program
SHE/HER
Ciara is a Limited Licensed Master’s SocialWorker (LLMSW) who graduated with her Masters of Social work from Wayne State
University and a Bachelor of Science in Human Services with a concentration in
family systems from Siena Heights University. After earning her undergraduate
degree, she gained experience helping people through permanency goals for
children and reunification for families while working, in foster care. During
her time there, she recognized her passion for helping others through their trauma,
providing services such as referrals for trauma assessments, substance abuse
therapy, family therapy, and other mental health issues, she realized she
wanted to become a clinical therapist.Ciara believes that every individual possessesthe capacity to develop, change, and triumph over the difficulties that life
presents. Ciara uses a combination of mindfulness and cognitive behavioral
therapy with each client. She examines a client's physical, spiritual,
emotional, and social lives to assist them in finding balance. However, life
has a way of convincing us that discouragement, anxiety, and depression are our
destiny at times. She has made it her life's work to assist clients in
harnessing their own superpowers to confront their own unique challenges head-on
through a strengths-based and supportive approach. In a session, Ciara strives
to establish a secure and encouraging setting in which clients can express
themselves, gain knowledge, and be themselves without fear of being judged or
discouraged. Ciara is of the opinion that each person has a unique set of
strengths, even if they aren't aware of them. The process will constantly be
directed considering your wellbeing. Ciara will help you build insight and
self-awareness while also assisting you in identifying your strengths and areas
for growth, guiding you to feel more fulfilled, whole, and true to yourself,
regardless of the challenges that life throws at you. Ciara will also work with you to identifyunhealthy ways of thinking and acting that hurt your relationships and
self-esteem, keeping in mind how your environment and the world around you
affect you as a person. The objective is to give you control over your emotions
and behaviors rather than letting them control you, and to make sure that after
therapy, you have the skills and insight you need to keep living a happy life.Ciara lives in Detroit with her younger sister and enjoys making homemade candles for fun reading, baking, cooking, watching
shows/movies, journaling, taking a walk in the park, meditation, yoga.Insurances Accepted: Blue Cross Blue Shield of Michigan, Blue Cross Complete,Meridian, Optum/ United Health Care & AETNA
Meet Hope & Thrive Associate Therapist
Marquita Lanier, LLMSW
SHE/HER
Specialties
Anxiety, Depression, Relationship Counseling, Building Self-Confidence
About Me
I have a vast amount of experience in working with both youth and families. I am passionate about working with children and young adults as I know it is sometimes difficult to find a safe space. I am dedicated and committed to raising awareness about the importance of mental health and reducing the stigma associated with seeking assistance.
My goal is to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors without judgment. I believe in empowering my clients with the tools and strategies they need to make positive changes in their lives.
Together we can tackle a variety of mental health issues, including anxiety, depression, trauma, and relationship issues and self confidence. I am excited to embark on this journey with you!
Education:
• Candidate PhD in Advanced Clinical Social Work, Walden University
• Master’s in Social Work, Walden University
Therapeutic Approaches:
• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based
Psychodynamic TherapyInsurances Accepted: Blue Cross Blue Shield of Michigan, Blue Cross Complete,Meridian, Optum/ United Health Care & AETNA
Meet Hope & Thrive Therapist
ADOVIA ALSTON, LLMSW
SHE/HER
I received my bachelor's degree in social sciences from Michigan State University. I received my master's degree in psychology from the University of Phoenix. I also received a master’s degree in social work from Wayne State University.
I am a childhood cancer survivor and can help individuals who may struggle with their disability and figuring out how to move on. When individuals feel that no one understands, I can, because I have been through many obstacles and overcame every single one.
I have a passion for working with children and adolescents who may not be as fortunate as others to receive the necessary resources. I feel that my purpose is to pour out my knowledge into the next generation.
Insurances Accepted: Blue Cross Blue Shield of Michigan, Blue Cross Complete,Meridian, Optum/ United Health Care & AETNA
Meet Hope & Thrive Therapist Interns
Dominique Jones ,BSW
MSW Intern & Intake Coordinator
HE/HIS
As a MSW Social Work Intern with a passion for making a difference, I bring a unique perspective to mental health care. Living abroad has provided me with invaluable experiences, allowing me to engage with diverse populations and immerse myself in various cultures. These experiences have deepened my commitment to fostering understanding and creating safe, inclusive spaces for individuals from all walks of life.
Through my volunteer work, I have had the privilege of supporting individuals and communities as they navigate life’s challenges. I believe in the power of collaboration and a strengths-based approach, helping clients unlock their potential and build resilience.
With a focus on culturally responsive care, I aim to empower clients by honoring their unique stories and experiences. My goal is to support your journey toward healing, growth, and self-discovery.
Let's Vibe
Schedule your free phone consultation.
Hope & Thrive Counseling 2019